Treatment for ADHD includes three major components:
- Behavior therapy
- Medication
- Educational intervention
For many children, the most effective approach combines aspects of all three types of treatment, although for children younger than 6 years old, specialists in ADHD recommend that families start with behavior therapy first and introduce medication later.
Behavior therapy
Behavior therapy is an evidence-based treatment for children and teens with ADHD. Parents and teachers can use behavior management strategies to support children with ADHD at home and in the classroom.
Parent/caregiver training in behavior management (also called parent management training or behavioral parent training) is a form of behavior therapy that directly involves parents. Parents learn strategies that they independently use to increase the child’s positive behaviors while decreasing the child’s unwanted behaviors.
Cognitive-behavior therapy can be beneficial for adolescents and adults with ADHD to learn strategies for self-regulation and executive functioning, and it is recommended for children with co-occurring conditions such as anxiety and depression. For children/adolescents, individual therapy often includes parents as therapeutic allies.
Medication
Two types of medication can be used to treat ADHD: stimulants and non-stimulants.
- Stimulant medications have proven effective in improving the basic symptoms of ADHD — including inattention, impulsivity, and hyperactivity. Doctors believe stimulant medications increase dopamine in the brain, a chemical that occurs naturally in the body and supports focus and attention. Stimulants can have side effects, including trouble getting to sleep, decreased appetite, headaches, and jitteriness. Most side effects are mild and decrease with regular use.
- Non-stimulants are an alternative to stimulant medications. Non-stimulants take longer to work than stimulants but can be effective in reducing impulsivity and increasing focus.
An important note: Children with any type of heart problem should always be examined and cleared by a cardiologist before beginning any new medication.
Educational intervention
Classrooms that require prolonged periods of sitting still and listening to a teacher can be especially challenging for a child with ADHD. Certain strategies in the classroom can help keep a child with ADHD engaged:
- Making sure class assignments are clear
- Assigning shorter assignments that are challenging but not discouraging
- Rewarding good impulse control; for instance, not interrupting
- Reducing distractions
- Providing opportunities for physical activity during the day
- Frequent communication between teachers and parents
- Allowing extra time to complete work
- Providing a variety of interesting approaches to learning